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CSA 2019 – Week 7

Today was a seeding & planting day on the farm.

Actually, every Monday is!

People are often surprised that we’re still seeding & planting – but we will continue to do so, well into September (weather permitting of course).

Every Monday Amy seeds trays of lettuce, spinach, etc … She seeded the first spinach back in early April and lettuce soon after. Then she added bok choy & green onions. Kale & swiss chard followed. Lately she’s added a salad mix, dill, cilantro & basil to the list. Every few weeks she also seeds trays of beets, kohlrabi, fennel … We’ve stopped bok choy for a while – it really doesn’t do well in this heat (nor spinach – but we keep trying since it is so popular with our customers). Green onion seeding also finished a while back. If our timing works out, the green onion harvest should end when the big onions are ready to eat. All these trays of seedlings are started inside our small greenhouse or outside in the yard.

Each week I then transplant vegetable seedlings out into the fields. I use our paperpot transplanter which makes a slow, backbreaking job extremely fast & easy. See for a description & pictures of this amazing piece of equipment.

Here’s some of today’s plantings … Because the soil is very hot & dry now, I water them thoroughly at planting to ease their transition to the ground.

A few crops we seed directly into the ground. Sunflowers I seed every week and beans about every 2 weeks.

Here’s our largest sunflowers (remember, the first planting was completely eaten by the birds). Subsequent plantings can be seen in the background.

The latest (3rd) planting still has yellow ribbons blowing to discourage birds from feasting on the seeds.

And today I seeded more, and also the first of the fall radishes (watermelon radishes, daikon …)

The first planting of green beans is blooming – beans coming soon! The next planting is growing nicely.

We are actually hoping for some rain this week. While there is still a lot of moisture in the soil, the top few inches – where we put the seeds, and plant the tiny seedlings – is dry & hot. Some of our recent plantings have struggled & are a bit sparse because of this. Some precipitation would benefit the farm greatly.

What’s in the box?

Zucchini, cabbage or Chinese cabbage, lettuce mix, beets, green onions, garlic scapes.

(maybe kohlrabi & salad turnips)

  • We are finally picking zucchini! After the cucumber beetles decimated so much of the patch, enough came back to produce a (smaller) crop. The bad news – for zucchini traditionalists – is that we have no green zucchini. They were the preferred food for those hungry insects. The golden zucchini made a remarkable come-back, and the patty pans were mostly spared. So yellow it is!!

  • With zucchini, both colour really doesn’t matter. They all taste the same. The round patty pans too – they’re just a different shape. As far as size goes, certainly the smaller ones are more tender. But even the large ones are still tender enough to eat fresh. And if you plan to throw them on the BBQ, cook with them, or bake a zucchini loaf, then the big ones are the way to go.
  • Chinese (or napa) cabbages are also ready – sort of! While I expected to pick an abundance of these tender cabbages, many of them are still not filled out, while many are. So we’ll pick what we can and then also pick some regular cabbage too. Or almost regular! We have some little pointed cabbages that are about big enough to enjoy. These funny-looking but delicious morsels are just enough for a meal – no leftovers here! Both kinds of cabbage are great for salads, coleslaws or quick cooking.

  • Lettuce mix, beets, green onions & garlic scapes are again a part of your box this week.
  • Hoping for more salad turnips & enough mature kohlrabi for the CSA share this week as well – we won’t know until we pick tomorrow. (There’s lots of kohlrabi but they remain small and many of them are cracking.)

A reminder that we can reuse the containers that we pack your vegetables in.

Please return them rather than throwing them away.

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CSA 2019 – Week 6

Vegetables feed the body, while flowers feed the soul.

While I like to quote that saying, it isn’t totally accurate here on our farm anymore.

Now we also grow flowers to feed the body.

Yes, edible flowers! Calendula (pot marigolds) & Centaurea (bachelor’s buttons) mostly.

They are beautiful!

Uses for the flowers include sprinkling the petals on a salad, or decorating cakes & cupcakes with the blooms. And as usual our customers at market teach us how to use our produce. One young lad scatters the flowers atop his mac & cheese dinner – how’s that for elevating a simple dish into something elegant! And last weekend our edible flowers adorned a wedding cake!

They look amazing – in the field, in the basket, and on the table at market. While we don’t sell a lot of them, they do attract a lot of attention & draw people to our table. And equally important, the bees & bugs in the fields love them. The flowers are always teeming with insects!

Earlier on, we also offered elderflowers. These large white blooms are cooked with water, sugar and a bit of lemon, to make a simple syrup. This is added to drinks or used in baking. A market customer told us that back in the old country when she was a child, they would dip the entire bloom into pancake batter, then into hot oil to cook it, then into maple syrup, and then right into their stomachs! Delicious!

The extreme heat last week finished off the elderflowers in a hurry, so they’re done for another year. But there will be lots of elderberries for eating next month.

We will be offering edible flowers in our CSA share this week – something a little different for most of us! How will you use your flowers?

What’s in the box?

Beets, broccoli, lettuce, salad turnips, green onions, garlic scapes, herb bunches, & edible flowers.

  • Along with an assortment of vegetables, enjoy some herbs this week. Choose from cilantro, dill, parsley & mint.


What else is going on around the farm this week …

The blackberries are almost finished blooming and little berries are already forming. In about a month they will be ripe!

Tomatoes & peppers are coming along nicely too.

The zucchini plants that the insects ate are making a comeback (to the left in the picture) – some of them anyway, but of course the harvest is delayed. We also transplanted a new batch of zucchini plants into the field today.

And the rabbit damage on the beans is hardly noticeable now. We’ve had some success keeping them away from our crops ūüėČ

Sunflowers, and a second planting of beans.

Cover crop on a fallow field growing well.

Other vegetables and weeds growing well too!

A little nest with 4 tiny eggs hidden in the grass, right on the ground. Lucky we didn’t drive over it!








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CSA 2019 – Week 5


What’s in the box?

Broccoli, snow peas, garlic scapes, lettuce mix, salad turnips, green onions.

  • Broccoli made a surprise appearance in your CSA share last week. We were not expecting it to be ready – but it was! And everyone seemed pretty excited to see it. Enjoy it again this week!
  • These hot temperatures we’ve experienced recently do nothing for the snow peas – except hasten their demise! Snow peas much prefer those cooler temperatures we had a few weeks ago. Our first planting has already been mowed down. The second planting is producing well and we hope it will continue another week – but no guarantees. However there will be snow peas in your box this week!
  • There are always 3 chances to enjoy garlic. Green garlic – the immature garlic plant – has been included in the box several times already. Later this month we’ll harvest the mature garlic plant, let the bulb air dry for several weeks and then it will be ready to enjoy by late August. In between these 2 stages we have garlic scapes, a favourite of many! The curly scape grows out of the top of the garlic plant, will open into flowers and then produce seeds. But they are usually cut off rather, so the plant’s energy goes into producing a better, tastier garlic bulb.

  • Garlic scapes are delicious and have a mild garlic flavour. Use them as you would a green onion or scallion. They are great made into pesto, or coat them in olive oil and cook them on the grill. Here’s a link to an interesting article, “10 things to do with garlic scapes, the best veg you’re not cooking yet”.¬†
  • Lettuce mix, salad turnips & green onions complete your CSA share this week.

Perhaps you are noticing that the box is a bit smaller this week? While summer has arrived – both according to the calendar, and the hot temperatures we’ve enjoyed lately – the cool, wet spring continues to affect our crops. Because we were delayed in our seeding & planting at times, and lost other plantings due to weather, our harvest is now delayed as well. Beets, kohlrabi, Chinese cabbage, more spinach … are all almost ready – but not quite!¬†

Happy Canada Day!

Sage didn’t care if today was a holiday or not – she was ready to “work” first thing!

Others preferred to celebrate by sleeping in …

… or going for a drive.



CSA 2019 – Week 4

There was good news and bad news.

But first thing on a Monday morning, the bad news always seems to take precedence, leaving the good news behind.

Here goes …

Sometime over the weekend, the rabbits decided the beans & edamame were a delicious buffet, and began to eat their way down the row.

And that’s not the first critter damage we’ve had this season!

The first planting of sunflowers was destroyed by the birds. Every seed was dug up, the inside eaten, and the shells left in a nice row. We’ve replanted and added some yellow tape – often this is enough to keep the birds away. Fingers crossed!!

The one planting of arugula that we didn’t cover with insect netting looks like this …

The Chinese cabbages have also been enjoyed by bugs.

But the worst damage is on our zucchini, where the cucumber beetles have been ravaging the plants. Most years we experience some damage, but this season it is extreme. Some varieties of zucchini were destroyed …

(Too late) we applied a spray of white kaolin clay which is a natural substance that coats the plant and forms a barrier to insects. We also used it on the newly transplanted squash & pumpkins, hoping to protect them too.

The frequent rains this spring have caused a lot of rust in the blackberries – a bright orange powdery substance on the leaves of the new canes especially. It weakens, then kills the plants. Several times we’ve gone through and removed diseased blackberry canes. This year’s crop will certainly be decreased.

Enough with the bad news! Let’s move on to some good news.

While the damaged vegetables will set us back, we can replant all of these and still reap a (later) harvest.

Some varieties of zucchini were hardly damaged by the cucumber beetles. Now we know which kinds to grow!

Those blackberry plants not affected by rust are beginning to bloom – there are lots of buds coming!

Snow peas are ready and will be in our CSA shares this week, and possibly at the farmers’ markets too.

What’s in the box?

Snow peas, beets, baby kale, bok choy, spinach, green garlic, green onions & parsley.

  • The first snow peas are ready! Sweet & tender, these first ones are best eaten raw as a snack! But that’s just my opinion. Throw them in your salad, stir-fry them or quickly blanch them – they are delicious any way!
  • Same with the beets!¬†These early beets are small & tender – perfect in a salad or lightly cooked, you will find them so delicious!
  • Baby kale¬†is also great in a salad. Because it is small, it will be more tender & can be eaten raw – but you can cook it if you prefer!
  • Bok choy & green garlic are back in the box this week as well as spinach, green onions & parsley.¬†

Here’s an easy & delicious spinach recipe shared by one of our CSA members.


  • 1 bag of baby spinach
  • ¬ľ cup of pine nuts
  • 1 or 2 green garlic plants chopped
  • 1 tbsp of olive oil
  • 1 lemon
  • Salt and pepper to taste
  1. Preheat medium saute pan over medium heat for 2-3 minutes.
  2. Add olive oil.
  3. Add a portion of the baby spinach to the pan (the whole bag may not fit in the saute pan but as it cooks, it will shrink).
  4. Stir frequently continuing to add spinach until entire bag is added.
  5. Cook spinach until soft and limp.
  6. Add chopped garlic and pine nuts.
  7. Stir spinach, garlic and pine nuts in pan until garlic and pine nuts are slightly browned.
  8. Salt and pepper to taste.
  9. Squeeze a bit of fresh lemon juice over spinach before serving.
  10. Enjoy!
( from

We’ll finish with a few beautiful pictures of the farm today!

Edible flowers.

Blooms in our water garden.

Vegetables growing.





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CSA 2019 – Week 3

Sorry to lead with the cats again, but they so capture the mood of the day!

Flynn here is enjoying a beautiful, sunny, & mild Monday – something we all appreciated very much!

There were 5 of us working on the farm today and we got a lot accomplished …

The tomatoes are all staked now, and we’ve begun to prune & tie them for the first time – a huge job & an important one. Some of the plants already have little tomatoes!

Eggplant & sweet peppers were finally planted last week & the students are mulching them. Spreading all that straw is time well spent as it saves weeding throughout the season. Some we planted on ground cloth – a polypropylene fabric that prevents weed growth but allows air & water through. And because it’s black, the soil is kept warmer – something the peppers will love!

We weeded a lot of vegetables …

… and we transplanted a lot of vegetables into the field.

What’s in the box?

Salad turnips, parsley, collards, lettuce, spinach, green onions.

  • Salad turnips are small, round, white turnips that resemble radishes, but without the bite (usually)! Mild in flavour, crisp, and quite tender, they are best eaten raw – simply wash, cut off the tops and enjoy! They can also be stir fried, saut√©ed, or steamed – both the turnips & the green tops.
  • Parsley loves cool weather and we’ve had plenty of that – so we have plenty of parsley too! It’s great in your salads, omelets, or sandwiches (egg salad, tuna salad …).
  • Who knows what collard greens are? Not a common vegetable for most people,¬† (we have not grown them or eaten them even, for a few years!) they are in the same family as cabbage & broccoli with a taste & texture that is similar to kale. They are always cooked and not eaten raw. Rather than post recipes, here are links to 2 very different recipes that also give much additional, useful information on collards.
  • Lettuce mix, spinach & green onions round out your CSA share this week.


We’ve been working around a killdeer nest for several weeks now – hidden in the weeds in the middle of the field.

They don’t build much of a nest. This one contained 3 eggs only.

The eggs finally hatched on the weekend & already the little ones are running around the field.

Killdeer are fun birds to watch, but so incredibly noisy. It’s nice when they arrive in spring – and nice when they leave again!







CSA 2019 – Week 2

With the return of the rain this morning, everyone was feeling a little down.

Especially the Flynns! They were downright miserable and refused to get up – even for breakfast!

But the weekend was great – sunny & warm. Everything on the farm is looking lush & green.

So far we have been able to keep the weeds under control, but that carpet of green springing up between the rows is really scary!

The peas are just starting to blossom Рwe should be enjoying snow peas before the end  of the month.

Last year’s row of kale is in full bloom now. On sunny days the plants are vibrating with all the bees working there. On overcast days like today, the flowers are full of other insects & wild bees.

The tomatoes, tomatillos and first zucchini are all mulched now and we’re starting to stake the tomatoes.

But the frequent rains keep us behind in our seeding & planting. The small greenhouse is bursting with trays of seedlings waiting to be transplanted into the fields.

Sweet peppers, hot peppers & eggplant are waiting for drier soil too – this week for sure!

What’s in the box?

Stir fry mix/salad blend, green garlic, mint bunches, spinach, bok choy, green onions & radishes.

Siamese Dragon Stir Fry Mix Salad Blend

  • The official name of this is “Siamese Dragon stir fry mix salad blend”. It contains a variety of greens – mostly Asian. The seed catalogue doesn’t list them all, but it looks like lettuce, bok choy, tatsoi, komatsuma, kale, mustard …¬† Some of these are quite spicy & flavourful! It’s a great fresh salad mix when the leaves are smaller. When they get larger, try them stir fried/steamed/sauteed with some green garlic.¬†The greens in the box this week could be used either way.

(picture from Baker Creek Seed catalogue)




  • Green garlic is a fresh garlic plant. At this time of year the bulb has not yet formed below ground, and the green top is still tender enough to eat, like a scallion or green onion. Green garlic is milder than fall garlic bulbs. Use them raw (eg. sliced into salads or mashed with goat cheese for a spread) or cooked (saut√©ed with scrambled eggs maybe) anywhere you would use garlic. They are also delicious coated with olive oil & tossed whole on the barbecue. Store green garlic in the fridge.
  • We love fresh mint!¬†Delicious & refreshing in fruit salads, drinks etc. Lately we have been making a simple syrup with the mint leaves and adding it to our iced teas. (recipe below)
  • Spinach, bok choy, green onions & radishes. After our long winter, fresh spring greens are so welcome & delicious. Eating them fresh is the easiest, but they are great cooked also. We’ve included 2 simple & quick recipes below.



  • 1¬†cup¬†sugar¬†
  • 1¬†cup¬†loosely packed fresh mint, rinsed
  • 1¬†cup¬†water


  • Add sugar, mint, and water to a small pot.¬†¬†Bring to a boil, and then remove from heat.
  • Leave the mint leaves in the syrup as it cools for about 15 minutes.¬† Strain out the leaves, and bottle the syrup.
  • Store mint simple syrup in a glass jar in the fridge.¬† Use within a year



  • 2 tablespoons vegetable oil
  • 2 green garlic stalks or 2 garlic cloves – minced
  • 1 teaspoon ginger, freshly minced
  • 1 bag (approx. 600 gr) bok choy
  • 1 tablespoon soy sauce
  • Toasted sesame seeds, freshly ground pepper & salt.


  1. Heat the vegetable oil in a large skillet over medium heat. Add in garlic and ginger and cook for 1 minute.
  2. Meanwhile cut the bok choy on the bias, or just in half lengthwise. Add in the bok choy and soy sauce and cook stirring for 3 minutes, or until greens are wilted and stalks are crisp-tender.
  3. Serve immediately when warm with toasted sesame seeds, black pepper, and salt.
(adapted from



  • 1¬†lb. radishes, ends trimmed and halved
  • 1 Tbsp. melted butter or ghee (may sub coconut oil or avocado oil)
  • 1/2 tsp. sea salt
  • 1/4 tsp. pepper
  • 2 green garlic stalks – finely chopped or 2-3 garlic cloves minced,
  • 1/4 tsp. dried parsley, dried chives or dried dill


  1. Preheat oven to 425‚ĄČ.
  2. In a bowl, combine the radishes, melted butter or oil, salt and pepper and toss until radishes are evenly coated.
  3. Spread radishes out singly in a 9 x 13 dish.
  4. Bake for 20-25 minutes, tossing every 10 or so minutes. Add the minced garlic and dried parsley and bake for an additional 5 minutes or until radishes are golden brown and cooked through.
  5. Optional: Serve with a side of ranch dressing for dipping or drizzling on top and garnish with parsley, dill or chives.
(adapted from


Please remember to bring your box along for your CSA share this week!

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CSA 2019 – Week 1

“Three Simple Steps for Planting a Chaos Garden”.

This was the title of the article I read online. The basic idea is to mix all your vegetable & flower seeds together, scatter them around your garden “and then sit back and see what happens¬† … You might find that you end up with far more produce for the effort invested than if you took the time to form perfect beds and plant everything in tidy rows.”

I guess you might.

I guess you might also end up with a weedy mess & very few vegetables!

I found the article funny – but also annoying. While we all like to get great results without much effort, life doesn’t often work that way. Certainly farming does not! (though of course we continually strive to find better & easier ways to grow our crops).

But the chaos part we can identify with. Chaos happens!

Here’s our herb garden …

If it looks like weeds & thistles, that’s because it is! Most of the herbs didn’t survive the winter. (The loss of all our 50+ lavender plants hurts the most.) While we waited to see if they were merely late in springing to life, the weeds took over. Chaos indeed! And it’s right beside the road so everyone passing by can see. This week finally we dug out the few survivors and then sprayed a herbicide on everything else. I guess that makes us guilty of wanting good (and quick) results without much work, but it seemed the best solution (and one we rarely choose). Shortly we’ll mow everything down & plant a cover crop for the summer to smother weeds & improve the soil. By next spring we can plant vegetables here again.

Our other chaotic herb garden. But because it’s hidden behind the lilacs & golden hop trellis, it doesn’t stand out. You might say that this bed was made according to the article – we just planted a bunch of different herbs and let them grow. The angelica and bronze fennel were the bullies and outgrew everything else (except for the weeds again).

Two other examples of chaos on our farm. Along the railroad tracks¬† …

… and the berm surrounding our pond.

But mostly we keep the chaos in check!

The kale from last year is now blooming – bright yellow & chaotic, but in a good way!

Tomatoes are all planted and we’ve started to mulch them.

Beautiful lettuce for our CSA shares this week.

What’s in the box?

Lettuce mix, bok choy, spinach, arugula, radishes, green onions, rhubarb.

  • The lettuce mix, spinach, bok choy & arugula have all been rinsed once to remove any field dirt. You will probably want to wash them again before eating. Store them in the plastic bag in the refrigerator. They will usually last about a week.
  • The lettuce is a mix of different colours & kinds of lettuce. It is not only beautiful, but delicious too!
  • We always pick our greens the morning of CSA pick-up day (or the day before the farmers’ market) so they are fresh. This means the spinach might be baby spinach, or sometimes bigger leaves – depends on how the weather has been. Tomorrow’s spinach will probably have smaller leaves than Friday’s. It all tastes great though!
  • Bok choy is a great Asian vegetable. It can be added to your salad and eaten raw, but most often is saut√©ed or stir fried. We like to cook some garlic or onion¬†in a bit of oil (olive or sesame) for a couple of minutes, then add the bok choy and continue cooking until it is wilted & still bright green – around 5 minutes or less.¬†Every year we try different kinds of bok choy – white & green, small & mini, tight heads or looser heads. Some prefer hot weather while others like it cooler. But all of them react to big temperature swings and can bolt & go to flower in a day or two. Needless to say we have a lot in flower already this spring season. The flowers are totally edible, so be sure to use them if some show up in the bag.
  • If you are not familiar with arugula, then you’re in for a surprise. Arugula is quite spicy! It is one of the most popular crops at our farmers’ markets. People absolutely love it! Some eat it in a¬†salad (with strawberries, feta cheese & a drizzle of balsamic vinaigrette) while others mix it with lettuce or other greens. It’s also great in sandwiches.
  • Radishes also can have a bit of a bite. Enjoy them in your salad with the lettuce, spinach, arugula …
  • The first onions of the season are green onions, also called bunching onions or scallions. Eat everything – the green leaves & the small, bottom white bulb.
  • There should be enough rhubarb in your box to make a pie. Or almost as good, and way easier & faster, make a rhubarb crisp or crumble. We also enjoy stewed rhubarb. Chop rhubarb and cook in a saucepan with a bit of water until tender. Add sweetener (sugar, honey, maple syrup) to taste. We sometimes add apples or other fruit to cut the tartness of the rhubarb. Delicious on it’s own or poured over ice cream, pudding or custard.

We’re excited to see everyone this week at the first CSA pick-up of the season!